ORDER YOUR MEALS
with NOURISHED.
Nutritionist designed. Freshly prepared by a private chef.
THIS MONTH’S NOURISHED. DATES
Limited capacity each week — orders must be placed 48 hours in advance.
Thursday 22 October
Monday 26 October
Wednesday 28 October
Rated 5* by customers!
Rated 5* by customers!
Nothing speaks louder than real experiences! Here’s what clients have to say about NOURISHED.
nourished. for your workplace
Looking for office lunches? Or catering for team events?
Let NOURISHED. take care of this with delicious, chef-prepared meals for your team! Get in touch below.
Most popular
Weekly NOURISHED. Box — Meat & Fish
3 × meat/fish mains + 2 × nourishing salads + 1 × addition
Weekly NOURISHED. Box — Vegetarian
3 × vegetarian mains + 2 × nourishing salads + 1 × addition
Freshly prepared and generously portioned to serve 2 adults. Better value than ordering individually.
NOURISHED. Boxes
Choose 2 x meat/fish dishes, 1 x vegetarian dish, 2 x nourishing salads and 1 x delicious addition, all freshly prepared and generously portioned to serve 2 adults.
Designed to make eating well simple and completely stress-free.
Perfect for busy weeks when you want wholesome, home-cooked food ready to enjoy, without the planning, shopping or cooking.
Better value when ordered as a box.
Take care of your meals for the week with the Weekly NOURISHED. Box — a thoughtfully curated selection of delicious, nourishing dishes designed to make eating well simple and completely stress-free.
Choose 3 vegetarian dishes, 2 nourishing salads and 1 delicious addition, all freshly prepared and generously portioned to serve 2 adults.
Perfect for busy weeks when you want wholesome, home-cooked food ready to enjoy, without the planning, shopping or cooking.
Better value when ordered as a box.
Choose a main meal + large salad + bread, homemade treat or soup.
Perfect for busy days when you want nourishing, home-cooked food ready to enjoy!
Serves 2.
Choose a vegetarian main meal + large salad + bread, homemade treat or soup.
Perfect for busy days when you want nourishing, home-cooked food ready to enjoy!
Serves 2.
A chef-prepared, nourishing soup served with your choice of freshly baked focaccia, Nordic Seed Loaf or a crusty bread loaf. Wholesome and full of flavour - the perfect choice for a nourishing lunch or comforting weeknight supper.
Soups change with the season.
Serves 2.
organic Artisan Breads
Slow fermented with organic flour from Molen de Roos.
Available as a classic sourdough or a seeded variation.
Allergens: contains gluten. Suitable for vegans. Freezer friendly!
Bubbly focaccia infused with extra virgin olive oil, hand picked rosemary from the garden and flaky sea salt. Serves 6 generous slices.
Freezer friendly! Suitable for vegans.
Freshly baked with a crispy crust on the outside and soft, airy bread on the inside.
Allergens: contains gluten. Vegan friendly.
A dense, nourishing loaf packed with seeds, oats and fibre. Naturally gluten-free and rich in omega-3.
Naturally gluten and dairy free, vegan friendly. Freezer friendly!
Allergens: contains nuts (hazelnuts and/or almonds).
Bestseller!
Main Dishes: Meat & Fish (serves 2)
A BEST SELLER! Tender bavette steak marinated in rich, aromatic Korean flavours with Chinese cabbage, served with steamed rice or baked coconut rice. Gluten free option available.
Allergens: contains gluten and sesame.
Marinated miso, honey and ginger salmon fillet with sesame jasmine rice, steamed edamame and pickled carrots. Gluten free opt. available.
Allergens: Soya, gluten, fish, sesame
A true labour of love! A rich, slow cooked ragù with layers of homemade béchamel, finished with Parmigiano Reggiano for extra depth and flavour.
Available in serving sizes for 2 or 4 people.
Slow-cooked beef and mixed bean chilli with slow roasted tomatoes, peppers and warming chipotle spices, served with fluffy rice and a cooling lime yoghurt.
High in protein & fibre, naturally gluten free & dairy free (without yoghurt).
Oven-baked basmati rice infused with garlic, thyme and cinnamon sticks with slow-roasted confit cherry tomatoes and sweet caramelised shallots, topped with juicy poached chicken.
Naturally gluten and dairy free.
Fresh homemade basil pesto tossed through orecchiette with slow-roasted cherry tomatoes, crispy prosciutto, parmesan and zesty lemon and herb pangrattato.
Allergens: gluten, dairy, nuts
Entire handmade quiche with a buttery, flaky pastry base filled with caramelised leeks, prosciutto, homegrown organic thyme and Parmigiano Reggiano cheese.
Serves 4 people (18cm quiche) as a main dish.
Allergens: contains milk and gluten.
Bestseller!
Main Dishes: vegetarian & vegan (serves 2)
Crispy crumbled tempeh tossed in a sticky soy, ginger and garlic glaze with stir-fried vegetables. Served with fluffy jasmine rice and finished with fresh spring onions, sesame seeds and a squeeze of lime. High in plant based protein.
Vegan friendly. Gluten free soy sauce available.
Roasted sweet potato, spinach and slow-cooked lentils simmered in a rich, silky coconut and peanut sauce, gently spiced with warming aromatics. Finished with crispy onions and fresh herbs and served with fluffy basmati rice.
Comforting, flavourful and packed with plant-based goodness.
Vegan friendly. Naturally gluten & dairy free.
Charred aubergine and roasted red peppers simmered in a rich cherry tomato sauce with creamy white beans, garlic and fragrant Mediterranean herbs. Served with fluffy lemon and herb grains for a hearty, flavour-packed plant-based meal.
Vegan friendly. Gluten free opt. available.
Oven-baked basmati rice infused with garlic, thyme and cinnamon sticks with slow-roasted confit cherry tomatoes and sweet caramelised shallots. Rice never tasted so good!
Naturally gluten free. Opt. dairy free with extra roasted cherry tomatoes
Allergens: contains milk.
Fresh homemade basil pesto tossed through orecchiette with slow-roasted cherry tomatoes, Parmesan and crispy lemon herb pangrattato.
Allergens: gluten, dairy, nuts
Entire handmade quiche with a buttery, flaky pastry base filled with caramelised leeks, homegrown organic thyme and Parmigiano Reggiano cheese.
Serves 4 people (18cm quiche) as a main dish.
Allergens: contains milk and gluten.
NOURISHED. Salads & SIdes (serves 2)
Gently spiced poached chicken in an apricot and yoghurt dressing with toasted almonds, cucumber and baby gem.
Naturally gluten free.
Allergens: contains milk, eggs, almonds, mustard.
Roasted cumin-spiced carrots and tender lentils tossed with fresh rocket and dill, finished with a creamy lemon tahini dressing. A hearty, vibrant salad with plenty of fresh herbs and flavour.
Naturally gluten and dairy free.
Allergens: sesame
Finely shaved fennel and crisp apple tossed with peppery rocket, toasted walnuts and delicate Parmesan shavings. Fresh, crunchy and beautifully balanced with a squeeze of lemon, a drizzle of olive oil and a balsamic finish. Gluten Free & Lactose Free, Vegan opt. available).
Serves 2.
Fluffy quinoa tossed in a zesty lemon vinaigrette with fresh vegetables, herbs and toasted pumpkin seeds.
Gluten and dairy free, suitable for vegans.
Gently spiced chickpeas in an apricot and yoghurt dressing with toasted almonds, cucumber and baby gem.
Naturally gluten free, dairy free and vegan friendly.
Creamy and smooth, finished with sumac and extra virgin olive oil.
Gluten and dairy free, suitable for vegans. Serves 2 or 4.
Allergens: contains sesame.
Bestseller!
Bestseller!
nourished. soups (serves 2)
Silky smooth and comforting sweet potato soup with fragrant fresh rosemary and roasted garlic. Naturally creamy, gently sweet and deeply comforting. Perfect with a slice of freshly baked artisan bread!
Serves 2.
Naturally gluten and dairy free.
A hearty, nourishing Tuscan-inspired soup made with earthy lentils, seasonal vegetables, tomatoes and fragrant Italian herbs. Slow-cooked until rich and flavourful, it’s wholesome, comforting and packed with plant-based goodness. Perfect with a slice of homemade bread for a satisfying meal.
Serves 2.
Naturally gluten and dairy free.
A fresh, vibrant soup made with sweet garden peas, fragrant mint and a squeeze of zesty lemon. Light, bright and full of flavour, a comforting bowl with a refreshing twist. Serves 2.
Gluten & dairy free, vegan friendly.
nourished. Add ons
A delicious creamy and smooth versatile dressing made with tahini, fresh lemon, garlic and extra virgin olive oil. Rich in flavour with a silky texture, it’s the perfect addition to salads, roasted vegetables, grain bowls or as a dip.
Naturally gluten and dairy free.
Allergens: sesame
A staple in the NOURISHED. kitchen. This is a healthy twist on the classic caesar dressing made with Greek yoghurt, Parmesan, lemon, garlic and anchovies. High in protein with a deliciously rich, savoury flavour — perfect drizzled over salads, roasted vegetables, grain bowls or used as a dip.
Naturally gluten free.
The perfect way to start the day, these breakfast pots are naturally high in fibre and protein with added chia, seeds, grated apple, greek yoghurt and homemade nut butter. DF & Vegan Alternative available w/ coconut yoghurt.
(Serves 1)
Creamy overnight oats with chia seeds, oats, sweet caramelised mashed banana, warming cinnamon and a swirl of almond butter. Topped with mixed seeds, this is a delicious breakfast or snack that feels like a treat!
Serves 1.
Fresh apple, zingy ginger and lemon, a bright little pick-me-up to start your day!
Allergens: none.
These power balls are the perfect pick me up. Nutty and not too sweet, packed with magnesium, vitamin E, fibre and antioxidants. Vegan and gluten free.
Allergens: hazelnuts.
Naturally sweet banana and creamy peanut butter blended with wholesome oats and dark chocolate chips for a deliciously soft, chewy bite. The perfect little snack when you fancy a little energy booster thats both sweet and satisfying.
sweet treats
A rich, decadent slab of brownie made with the best Belgian chocolate, because sometimes you just need a seriously good brownie!
For events and large quantities please contact me directly.
Allergens: contains milk, gluten and eggs.
A naturally sweet treat made with dates, peanuts and dark chocolate. A healthier take on a classic favourite, although very addictive so watch out!
Allergens: contains peanuts.
A soft, chewy, naturally sweet coconut bar made with ground almonds for a moist, satisfying texture.
Gluten and lactose-free.
Allergens: contains eggs and almonds.
A deliciously fudgy and moist banana loaf, available in classic or with dark chocolate chips.
Available in serving sizes for 1, 2 or an entire loaf - perfect for families!
Allergens: contains milk, gluten and eggs.
These power balls are the perfect pick me up. Nutty and not too sweet, packed with magnesium, vitamin E, fibre and antioxidants. Vegan and gluten free.
Allergens: hazelnuts.
Naturally sweet banana and creamy peanut butter blended with wholesome oats and dark chocolate chips for a deliciously soft, chewy bite. The perfect little snack when you fancy a little energy booster thats both sweet and satisfying.
A smooth, creamy decadent baked cheesecake, made with infused Madagascan vanilla beans. This is the perfect dessert for a special occasion! Naturally gluten free!
(serves 12-14)
Allergens: contains milk and eggs.
NOURISHED. FREEZER FAVOURITES (Serves 2)
Our NOURISHED. Freezer Meals arrive frozen and fully cooked, ready to keep on hand for whenever you need a delicious, nourishing meal without any effort! Simply reheat until piping hot and enjoy!
A true labour of love! A rich, slow cooked ragù with layers of homemade béchamel, finished with Parmigiano Reggiano for extra depth and flavour.
Arrives frozen to be placed straight into your freezer.
Serves 2.
Beef simmered with tomatoes, red kidney beans, peppers, onions and warming spices until rich, hearty and full of flavour. A comforting, protein-packed favourite, made from scratch and ready to enjoy alongside with your favourite sides.
Serves 2. Suggested pairings: rice, sourdough or stuffed into sweet potatoes!
Arrives frozen to be placed straight into your freezer.
Roasted sweet potato and slow-cooked lentils simmered with wilted spinach in a rich, silky coconut sauce, gently spiced with warming aromatics. A comforting, fragrant and nourishing plant-based meal.
Serves 2.
Arrives frozen to be placed straight into your freezer. Suggested pairings: warm naan bread, fluffy basmati rice or simply sautéed greens.
A hearty and nourishing made with lentils, seasonal vegetables, tomatoes and fragrant Italian herbs. Slow-cooked until rich and flavourful, it’s wholesome, comforting and packed with plant-based goodness. Serving suggestion: Alongside pasta, stuffed in a sweet potato or with some crusty bread!
Serves 2.
Arrives frozen to be placed straight into your freezer
What people have been saying
Main Dishes (Meat/Fish)
Main Dishes (Meat/Fish)
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Have Questions?
Jessica will review your message and get back to you within 48 hours.
Not sure what to order? Leave it to me!
Your Chef’s Box will include a delicious mix of customer favourites, new dishes and dishes that haven’t even made it onto the website yet — giving you the chance to try something a little different each week!
Your box will include:
3 x chef prepared main dishes
2 x nourishing salads and sides
1 x surprise add on
Please note: As this is a Chef’s Choice box, the selection will change each week depending on what I’m cooking and testing. If you have any allergies or dietary requirements, please let me know when ordering.