“If i could give 10 stars I would. I've struggled with nutrition and eating for most of my life, through shift work, feeling overwhelmed by all the choices and the latest fads, and just through being really really busy. I've always been given bullshit generic plans that don't specifically look at me or my body, and ultimately fail.

Jessica was the first person to sit down and actually listen, hear what I was saying, where I struggled and how to course correct. Again Jessica didn't try change everything all at once as that's always failed in the past. We focused on small achievable steps and for the first time in my life they actually stuck.

Jessica's knowledge, passion and care is second to none. She truly cares about you as a person and wants to share her knowledge and understanding that food can actually cure a lot of people's ailments, and we are all eating ultra processed convenience food. I'm guilty of this as I work on the road, manage a business at the weekend and I'm busy doing a masters.”