General Health Discussion
Duration: 50 minute discussion with Jessica
Like a Q&A you can ask all your questions and discuss concerns. You will talk through a typical food diary and Jessica will identify key areas for improvement, guide you on how to achieve your goals, and offer practical suggestions for incorporating these changes into your daily routine. You'll leave with a clearer understanding of how to enhance and optimise your nutrition.
Best for: those looking for quick guidance and expert advice.
Duration: 50 minute discussion with Jessica
Like a Q&A you can ask all your questions and discuss concerns. You will talk through a typical food diary and Jessica will identify key areas for improvement, guide you on how to achieve your goals, and offer practical suggestions for incorporating these changes into your daily routine. You'll leave with a clearer understanding of how to enhance and optimise your nutrition.
Best for: those looking for quick guidance and expert advice.
Duration: 50 minute discussion with Jessica
Like a Q&A you can ask all your questions and discuss concerns. You will talk through a typical food diary and Jessica will identify key areas for improvement, guide you on how to achieve your goals, and offer practical suggestions for incorporating these changes into your daily routine. You'll leave with a clearer understanding of how to enhance and optimise your nutrition.
Best for: those looking for quick guidance and expert advice.