Personalised Health Jumpstart

Duration: 1 week

Questionnaire prior to consultation

• 1 x 90 minute consultation

• 1 x 30 minute protocol discussion within 3 days of initial consultation

• Bespoke nutritional and lifestyle plan

• Monday - Friday access via Whatsapp message for the duration for any queries

• Personalised handouts and recipes

• Supplementation recommendations (if required)

Best for: gaining a deeper understanding of your personal nutrition requirements.