Personalised Health Jumpstart

€185.00

Duration: 1 week

Questionnaire prior to consultation

  • 1 x 90 minute consultation

  • 1 x 30 minute protocol discussion within 3 days of initial consultation

  • Bespoke nutritional and lifestyle plan

  • Monday - Friday access via Whatsapp message for the duration for any queries

  • Personalised handouts and recipes

  • Supplementation recommendations (if required)

Best for: gaining a deeper understanding of your personal nutrition requirements.

Duration: 1 week

Questionnaire prior to consultation

  • 1 x 90 minute consultation

  • 1 x 30 minute protocol discussion within 3 days of initial consultation

  • Bespoke nutritional and lifestyle plan

  • Monday - Friday access via Whatsapp message for the duration for any queries

  • Personalised handouts and recipes

  • Supplementation recommendations (if required)

Best for: gaining a deeper understanding of your personal nutrition requirements.