Nutrition & Wellness Retreat

Coming Soon….

Experience an exclusive, nourishing weekend nestled on the serene seafront of West Sussex.

You’ll breathe in fresh ocean air while discovering the power of nutrition in supporting hormonal health, weight management, and overall health and wellbeing, leaving you feel empowered with knowledge, renewed with energy, confident in yourself, and deeply nourished.

Enjoy tailored nutrition sessions, delicious food, seaside walks, gentle stretch classes, interactive workshops, and more. This retreat offers the perfect blend of education, nourishment, and relaxation, giving you the tools and foundations you need to fuel your body correctly. Through hands on learning and guidance, you’ll build lasting habits and deepen your understanding of the science and purpose behind them.

This retreat is your time to recharge, reconnect, and return home feeling inspired equipped with practical tools and lasting strategies to enhance your health, feel stronger and thrive long after the retreat ends.

If you’re interested, please get in touch for more details - places are limited and will be reserved on a first-come, first-served basis.